Journal in perfect condition. The cover or the back of the Journal has a little mark. So it is great for someone looking to buy for personal use.
LSW Mind Notes is a six-month undated daily wellbeing journal. Has a small stain at the back cover of the book, however not very noticeable. Great for personal use.
This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.
Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.
