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LSW London

Mind Notes l Daily Wellbeing Journal

Mind Notes l Daily Wellbeing Journal

1 total reviews

Regular price £20.00
Regular price £23.99 Sale price £20.00
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LSW Mind Notes is a six-month undated daily wellbeing journal. A great gift for father's day!

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. 

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.

Each week you will find

  • Monday - Friday prompts with weekly review pages
  • Inspirational quotes
  • Colouring pages
  • Motivational exercises
  • Probing questions
  • Coaching techniques
  • Mindfulness techniques
  • Breathing exercises
  • Positive affirmations


  • Printed in the UK
  • 224 pages
  • Six-month undated
  • White 100 gsm paper
  • Dimensions 8.3" L x 5.8" W x 0.7" D 
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Customer Reviews

Based on 1 review
Helpful and recommendable.

This is the first time I'm having a grateful journal, and I am positively surprised as I'm already addicted to it after just 2-3 weeks since started. Is definitely helpful and, therefore recommendable. I look forward to completing the 6 months.